When it comes to post-workout recovery, a protein shake can be very handy. As there is no end to the endless variety of proteins in the market, determining the right one for your endurance activity can be tricky. Flavour, price, ingredients, protein quality are a few factors that play a vital role in choosing the right product for your personal goals. While there are many brands in the market that contain less protein and more sugars than it says on the label, the wrong protein can be a night mare.
In such cases, sticking to the legit brands is a must!
One such popular and legit brand is India is Unived Sports. Certified by the Vegan society – UK, PETA India and the food safety and standards authority of India (FSSAI), Unived makes the best nutrition supplements in India.
Don’t believe us? Here is our take on the Unived RRUNN Post:-
What is RRUNN post?
RRUNN post is a recovery blend of carbohydrates and proteins in a 4:1 ratio along with BCAAs, electrolytes, vitamin C, KSM and Curcumin extract. Consuming this blend is the first 20 minutes post workout can ensure system recovery, prevents cramps and muscle breakdown. This will promote protein syntheses and muscle development.
Unlike your ordinary post-workout protein, RRUNN post does not contain any artificial colours, and preservatives. It is completely natural, gluten-free and VEGAN. Non-GMO dextrose, Maltodextrin, pea Protein, Carrageenan, sodium citrate, cocoa powder, KSM-66 (Ashwagandha root extract), Vanilla flavour, Sodium Chloride, Vitamin C, Curcumin extract, Potassium Chloride, Magnesium Sulphate, Stevia.
One of the important factors when it comes to buying protein is the taste. Without the right flavour, consuming any protein can torture your taste buds. When we tried the Unived RRUNN post, the coco vanilla flavour was a treat to our palate. The fragrance of Ayurveda right after tearing open the sachet was a good sign that the products is good.
Ordinary proteins in the market usually find it hard to dissolve in water. They need to be given a nice shake, in order to break the clumps and get it completely dissolved so you can enjoy. When we tried the post RRUNN, it wasn’t hard at all to get it dissolved. We also did not have to give it a nice shake in the protein shaker until our hands hurt.
Ease of digestion-
While most of the proteins in the market make you feel full, Unived is smooth on the stomach and easy to digest. It also does not cause any bloating, burping or an uneasy feeling after consuming.
Concluding the quality of any protein can be tricky, however, if you have been consuming protein for a long period of time, experience will help you notice the difference. After reviewing it several times and getting feedback from other loyal Unived customers, we now know that RRUNN post protein powder texture is rich, easily soluble in water, has all the necessary ingredients and a lot more that makes it high in quality.
While your ordinary proteins might cost you more or less, Unived RRUNN post is decently placed at 1890 INR for a pack of 21 servings. Simply tear open a sachet, mix it in 473 ml of water and let your body recover.
Our final verdict:
If you are an endurance athlete, RRUNN post is your ideal training mate. Whether you are into running, cycling, bodybuilding or just into any outdoor sports, you should try RRUNN by Unived.
If you like what you read, you can buy the product from our E shop here.